From csmonitor.com: A ‘miracle tree’ that could feed sub-Saharan Africa.
As a child growing up in India, I greeted the appearance of one particular vegetable on my plate with exaggerated distaste: tender seedpods from the moringa tree, locally known as "drumsticks." Imagine my surprise when I heard a health worker from sub-Saharan Africa describe this backyard tree as a possible solution to malnutrition in tropical countries — he called it a "miracle tree," no less.
Ounce for ounce, says Lamine Diakite, a Red Cross official from French Guinea in West Africa, moringa leaves contain more beta carotene than carrots, more calcium than milk, more iron than spinach, more Vitamin C than oranges, and more potassium than bananas. Its protein content is comparable to that of milk and eggs, and its leaves are still available for harvest at the end of the dry season, when other food may be scarce. Malnourished children gained weight when put on a timely dietary supplement made from the leaves, Mr. Diakite says. He passed around pouches of the green, hennalike powder at a recent international summit in Boston.
Until a decade ago, [continue]
- Moringa – Wikipedia