From New York Magazine: You Walk Wrong.
Well, I’m afraid I have some bad news for you: You walk wrong.
Look, it’s not your fault. It’s your shoes. Shoes are bad. I don’t just mean stiletto heels, or cowboy boots, or tottering espadrilles, or any of the other fairly obvious foot-torture devices into which we wincingly jam our feet. I mean all shoes. Shoes hurt your feet. They change how you walk. In fact, your feet –your poor, tender, abused, ignored, maligned, misunderstood feet –are getting trounced in a war that’s been raging for roughly a thousand years: the battle of shoes versus feet.
Last year, researchers at the University of the Witwatersrand in Johannesburg, South Africa, published a study titled "Shod Versus Unshod: The Emergence of Forefoot Pathology in Modern Humans?" in the podiatry journal The Foot. The study examined 180 modern humans from three different population groups (Sotho, Zulu, and European), comparing their feet to one another’s, as well as to the feet of 2,000-year-old skeletons. The researchers concluded that, prior to the invention of shoes, people had healthier feet. [continue]
I spend as much time as possible barefoot or in thong sandals. Or in socks without shoes. The desk hides all.